Fitness First Mar Apr 2021

Workouts THE FULL-BODY WORKOUTTHAT COVERSEVERYTHING! 6MINUTESOFHIIT TERRORTHATWILL PROLONGYOURLIFE Beauty

REFRESHYOUR SUMMERSKIN Fit tech

FREE F OR MEMB E R S OR $ 7. 9 5 MA R / A P R 2 0 2 1

The low-cal dessert that’s going viral

THEMETRICSTHAT WILLMAKEYOU FIT #Vanlife INSTAGRAMMYTH VSREALITY

Your Fitness First options WHATTODOANDWHERE TOGO IFYOUWANTTO:

w SCULPTMUSCLE w GETSTRONGER w LOSE FAT w PLAYSPORT w MOVEBETTER w DE-STRESS

INNER strength

● WHY IT’S IMPORTANT ● HOWTOBUILD IT ● WHO’SGOT IT

Made with FlippingBook flipbook maker